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PÝÇÊÝÇ: AP‡Åʇá ÓÝÃÝÀá ±‡ñˆ¤Wˆ P‡oár¯qr®‡ PÝ¿Þìa‡Ã‡Oˆ ®‡vˆÔ¨‡ Eñ‡¤Ã‡ P‡®‡°v‡ i‰ÇÝ ±ˆäÈàӇÇá ÃÝg¨‡‰ÈÁáà GÇv‡®ˆà Óݧ®‡ ±‡vˆ©Ü¨‡á, D ËaÝ-Ç-¨‡-‰È ¸ˆíW‡Ù‡ãÃ‡á ±ˆäÈàӇÇ-®‡á° ×í©-QR-ܨÝ-È.
gáLjç 1Äí¨‡ AP‡Åʇá ÓÝÃÝÀá ¯Ðˆà˜Ô¨‡ ®‡íñ‡Ã‡ Êݱ‡P‡ ¨ÝÚ ®‡vˆÔ¨‡ i‰ÇÝ ±ˆäÈàӇÇá ÃÝg ±ˆäÈàÓ… ʇáÖݯ¨ˆàì͇P‡Äí¨‡ ʈáa‡ácWˆ ±‡ñ‡Å ±‡vˆ¨‡áPˆãíwܨÝÈ.
Êˆã¨‡Æ Óݧ®‡ ¸ˆÙ‡WÝË ±‡vˆ¨‡áPˆãíwܨ‡á, Pˆã®ˆ¿á Óݧ®‡Ê‡®‡á° Pˆãv‡W‡á ±‡vˆ¨‡áPˆãíw¨ˆ. C¨‡‰Æ¨ˆà ÃÝg¨‡‰ÈÁáà ÖˆÓ‡Ã‡á ±‡vˆ©Ã‡áʇ ʈáçÓ‡ãÇá ʇáñ‡á¤ Pˆã±‡³Ù‡ i‰Çˆ¿á‰È Jí¨ˆà Jí¨‡á ±‡ÅP‡Ã‡| ¨ÝSÇݨ‡ ŸWˆY ʇÇ©¿ÞX‰Æ.
ÃÝg ӇPÝìÇ ¯Ðˆà«‡ hÝÄWˆãÚÔ¨‡ ñ‡P‡Ò|Êˆà ±ˆäÈàÓ…, AŸPÝÄ ÖÝW‡ã P‡ÃÝÊ‡Ú Ã‡P‡ÒOÝ ±‡vˆW‡ÚWˆ AP‡Åʇá ÓÝÃÝÀá ʇÞÃÝo¨‡ P‡áÄñ‡á P‡oár¯qr®‡ PÝ¿Þìa‡Ã‡Oˆ ®‡vˆÓ‡Æá Ó‡ãa‡®ˆ ¯àwñ‡á¤.
Eñ‡¤Ã‡P‡®‡°v‡ i‰Çˆ¿á‰È AP‡Åʇá ÓÝÃÝÀá ±‡ñˆ¤¿ÞXܨ‡á gáLjç 3Ã‡í¨‡á. Aí©¯í¨‡ gáLjç 26Ç ñ‡®‡P‡ Ó‡ñ‡ñ‡ÊÝX ¨ÝÚ ®‡vˆÔ¨‡ ±ˆäÈàӇÇá C‰È¿áʇÈWˆ 60 ÆP‡Ò Çã±ÝÀá ʈãñ‡¤¨‡ AP‡Åʇá ÓÝÃÝÀá¿á®‡á° ʇ͇±‡wÔPˆãíwܨÝÈ. PˆàÊ‡Æ 26 ©®‡W‡Ù‡‰È 55 ¸ÝÄ ¨ÝÚ ®‡vˆÔ, 61 ʇáí©¿á®‡á° Ÿí˜Ôܨ‡á, 55 ±‡ÅP‡Ã‡|W‡Ù‡®‡á° ¨ÝSÈÔPˆãíwܨÝÈ.
i‰Çˆ¿á PÝÇÊÝÇ, AíPˆãàÇÝ, ÎÇÔ, Ôܨݱ‡âÇ, Ÿ®‡ÊÝÔ, P‡áʇápÝ, Öˆã®Ý°Ê‡Ã‡ ÖÝW‡ã hˆãàÀávݨ‡‰È A£ Öˆa‡ác ¨ÝÚ ®‡vˆÔ¨‡ ñ‡ív‡W‡Ù‡á ñˆãào¨‡ ʇᮈ, Óˆàñ‡áʈ¿áw ÖÝW‡ã P‡¹º®‡ W‡Ü¨ˆW‡Ù‡‰È Ö‡ã£v‡ÇÝXܨ‡ AP‡Åʇá ÓÝÃÝÀá¿á®‡á° ʇ͇PˆR ñˆWˆ¨‡áPˆãíwܨÝÈ.
Êˆã¨‡Æ Óݧ®‡: Eñ‡¤Ã‡P‡®‡°v‡PˆR GÇv‡®ˆà Óݧ®‡ ÔQRܨ‡Ãˆ, ¸ˆÙ‡WÝËWˆ Êˆã¨‡Æ Óݧ®‡¨‡ Qà£ì ƼԨˆ. ¸ˆÙ‡WÝË¿á‰È 106 P‡vˆ ¨ÝÚ ®‡vˆÓ‡ÇÝXܨ‡á, 79.29 ÆP‡Ò Çã. ʇåèÆÂ¨‡ ÓÝÃÝÀá ʇ͇±‡wÔPˆãÙ‡ÛÇÝX¨ˆ. 125 g®‡Ã‡®‡á° Ÿí˜Ó‡ÇÝXܨ‡á, Joár 107 ±‡ÅP‡Ã‡|W‡Ù‡á ¨ÝSÇÝXʈ.
և៺ÚÛ&«ÝÇÊÝv‡¨‡‰È 44 ÆP‡Ò Çã±ÝÀá ʇåèÆÂ¨‡ AP‡Åʇá ÓÝÃÝÀá ±‡ñˆ¤¿ÞX¨ˆ. B¨‡Ãˆ ʈáçÓ‡ãÇá ÖÝW‡ã Pˆã±‡³Ù‡ i‰ÇÝ ±ˆäÈàӇÇ®‡á° W‡í¼àÇÊÝX ±‡ÄW‡~ÔÇáʇ -w-i-² D i‰ÇˆW‡Ù‡‰È Ó‡íZqñ‡ PÝ¿Þìa‡Ã‡Oˆ ®‡vˆ©‰Æ Gí¨‡á -B-PˆÒà-²-ÔܨÝÈ.